How social media accounts can reveals signs of a hidden eating disorder

Sunday, February 7th, 2016
Jamie Olivo is a Registered Dietician at the Eating Recovery Center of California in Sacramento. She helps adolescents and adults with eating disorderswhich can be very deadly and easily concealed. Yesterday she spoke to therapists and counselors at a community lunch networking event at ERC’s cafeteria. “Social media is definitely a factor,” she said, “Kids are keeping photos on Instagram that continue to inspire their extreme emotions around food, weight and body size.”

How planning skills impact learning

Sunday, January 24th, 2016
I often get calls from parents who are concerned about their kids dyslexia, ADHD, reading, writing, spelling, or math skills. And within our conversations it shortly becomes apparent to me that there is an additional problem that is interfering with their child's learning: having poor executive function skills.

Things your tech-savvy teen needs to know about preparing for SAT/ACT tests and college applications

Sunday, January 17th, 2016
Jay Bacrania, is the CEO of Signet Education in Cambridge, New York. He helps college-bound high school students develop and implement a personal strategy to prepare for and pursue a fulfilling college experience. “The internet makes it easier for students to consider applying to numerous places, and far away. It has become a kind of ‘arms race’ where students are applying to eight to ten schools.”

Tips to stay in tune with your tech-savvy teen’s life

Monday, December 28th, 2015
Social media and texting can inspire a very isolating experience for youth, with chronic stress that can lead to health issues (such as anxiety and depression). And because cyber technology is in every nook and cranny of our lives, home is no longer a sanctuary.

Thoughts to quell cyber-powered Christmas stress

Wednesday, December 23rd, 2015
Jodie Stevens is the hostess of The Family Morning Show on 103.9FM The Fish in Sacramento, and the producer of Genuine Life with Jodie Stevens, a devotional about overcoming emotional difficulties including self-pity, anger, anxiety, addiction and low self-esteem. In a recent post, “How would Jesus want us to celebrate his birthday this Christmas”, she calls special attention to the challenges of the modern family, easily overwhelmed with gifting expectations that can lead us far away from the peace made possible by the birth of Jesus as the most precious gift to humanity.

6 tips to improve communication & reduce stress for tech-savvy teens

Wednesday, November 25th, 2015
A Center for Disease Control study on Childhood Stress with the U.S. Department of Health and Human Services, explains there are three types of stress: positive, tolerable and toxic. Toxic stress is chronic and can lead to health issues. According to the report updated in May 2011: “Toxic stress results from adverse experiences that may be sustained over a long period of time. This kind of stress can disrupt early brain development, compromise the functioning of important biological systems, and lead to long-term health problems.” Along those lines, consider texting and social media as an example of chronic teen stress that can be like peer pressure on steroids and inspire high anxiety. Theresa Thickens,

Good advice for the modern family: ‘Wherever you are, be there’

Tuesday, November 10th, 2015
A recent article in the Setonian features the dangers of texting while walking on campus, including bumping into walls and other people, tripping and falling and walking into oncoming traffic. In this way, with the advent of mobile connectivity, I have learned that being present is something that we take for granted, as if it is some kind of an effortless thing when indeed it is not. And the more we experience the impact of mobile connectivity seemingly omnipresent in every device, room, gathering and relationship – well, it frankly, becomes more difficult to simply be present and give one another undivided attention, much less pay attention to our surroundings while traveling by foot or from behind the wheel.

Help teens to learn how to manage stress in the social network

Saturday, November 7th, 2015
A Center for Disease Control study on Childhood Stress with the U.S. Department of Health and Human Services, explains there are three types of stress: positive, tolerable and toxic. Toxic stress is chronic and can lead to health issues. According to the report updated in May 2011: “Toxic stress results from adverse experiences that may be sustained over a long period of time. This kind of stress can disrupt early brain development, compromise the functioning of important biological systems, and lead to long-term health problems.” Along those lines, consider texting and social media as an example of chronic teen stress that can be like peer pressure on steroids and inspire high anxiety.

Tips to help teens find their identity & fit into the social network

Sunday, November 1st, 2015
Featuring his new book, Hurt 2.0: Inside the World of Today's Teenagers, Clark addressed the social, cultural and biological dynamics of growing up in today’s world and offers insights for parents whose own development experience cannot compare.

The most critical life skill to teach your tech-savvy teen: Think for yourself

Tuesday, October 27th, 2015
After ten years of fieldwork devoted to understanding what it means to grow up in a cyber-powered world and the new demands on parents, it is clear that the new demands on parents are as follows:

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About Joanna Jullien

Joanna Jullien

Joanna (jullien@surewest.net) and her husband have raised two sons in Roseville, CA. She has a degree from U.C. Berkeley in Social Anthropology (corporate culture). Her honors thesis was awarded the Kroeber Prize and funding from National Science Foundation grant. Joanna writes to help parents with the modern-day leadership challenges of raising children. She is a contributing writer for The Granite Bay View, the Press Tribune, the Sacramento Examiner, and editor of Banana Moments.

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