Archive for the 'Depression' Category

Understanding and responding to the shame experiences of tech-savvy youth

Tuesday, March 1st, 2016
What do tech-savvy teens need from parents? They need parents to provide a safe place where they can talk about the real pressures and insecurities they face.

5 things every parent needs to know about today’s marijuana

Sunday, February 28th, 2016
Every modern parent must consider that in their cyber realm, youth accessing and using drugs without direction of a physician may seem like such a normal thing to do – especially when responding to the amount of stress and peer pressure hyped in social media.

Six deadly habits contributing to shame and eating disorders

Friday, December 4th, 2015
I have spent a great deal of time researching the impact of negative body image messages that our youth face. Whether secular or non-secular, within family systems, the school system, church, social media or literature, many of our youth live within unhealthy, dysfunctional, non-supportive family systems, and thus develop faulty beliefs about themselves and harmful behaviors which can lead to poor self image, unhealthy choices, behaviors to including eating disorders, addiction, process addictions, sex behaviors, and more. As you know from the research, information and trainings of Banana Moments Foundation, the complexity that social media, cyber world activities and the epidemic decline in family values, morality, sexual exploitation further complicate the world through the eyes of our youth. I am passionate about sharing this information to bring about a greater awareness for parents that may be reading this article.

6 tips to improve communication & reduce stress for tech-savvy teens

Wednesday, November 25th, 2015
A Center for Disease Control study on Childhood Stress with the U.S. Department of Health and Human Services, explains there are three types of stress: positive, tolerable and toxic. Toxic stress is chronic and can lead to health issues. According to the report updated in May 2011: “Toxic stress results from adverse experiences that may be sustained over a long period of time. This kind of stress can disrupt early brain development, compromise the functioning of important biological systems, and lead to long-term health problems.” Along those lines, consider texting and social media as an example of chronic teen stress that can be like peer pressure on steroids and inspire high anxiety. Theresa Thickens,

3 Cyber threats your child can be trained to avoid

Monday, November 23rd, 2015
The concerns of this study are rooted in a simple truth: “When you stand for nothing, you fall for anything” (Alexander Hamilton).

Your teen’s use of internet may increase risk of high blood pressure

Monday, November 16th, 2015

Cyber Safety for Families with Joanna and Jodie on 103.9FM The Fish Family Morning Show 

Mobile connectivity use is difficult to regulate because it can be very addictive. Brain science tells us that the interaction with the device has the same effect on the brain as a drug because it stimulates the same reward system of the brain, dopamine. A new study finds that heavy use of the internet by teens may create a risk …

Help teens to learn how to manage stress in the social network

Saturday, November 7th, 2015
A Center for Disease Control study on Childhood Stress with the U.S. Department of Health and Human Services, explains there are three types of stress: positive, tolerable and toxic. Toxic stress is chronic and can lead to health issues. According to the report updated in May 2011: “Toxic stress results from adverse experiences that may be sustained over a long period of time. This kind of stress can disrupt early brain development, compromise the functioning of important biological systems, and lead to long-term health problems.” Along those lines, consider texting and social media as an example of chronic teen stress that can be like peer pressure on steroids and inspire high anxiety.

Defining self-worth in the social network

Friday, October 9th, 2015
While the drive to fit in and feel connected is prominent during adolescent years anyway, this drive is intensified and can be used against them in very powerful ways with mobile devices and apps like Twitter, Instagram and SnapChat. Cooper Anderson sums up beautifully how being 13 is different today with social media: “There are so many more witnesses.” When we aim to have a relationship with a crowd, our life focus centers on pleasing people which inspires great anxiety. The simple truth is that self worth is first realized from within and then expressed outwardly; it is that inner knowing that we were created uniquely for a purpose that cannot be found by consulting the crowd or measured in worldly terms (sex, approval ratings, and money)...

Sexting & internet safety rank in top 10 list of child medical concerns

Thursday, September 3rd, 2015
A recent article by Medical Press released new survey data about the health concerns for youth, featuring sexting and internet safety at the top of the list along with childhood obesity. According to the report, the level of concern about internet safety and sexting ranks higher than youth smoking. The impact of cyber technology on the health and well being of our young “really dominates the story this year,” the report said.

Talking points about sexual exploitation in the social network

Monday, August 3rd, 2015

My two cents

sex-love-male-femaleA recent Washington Post article featured a disturbing trend that young girls, tweens and teens, are experiencing and witnessing sexual exploitation, harassment and sexual assault in the internet celebrity culture. Social media celebrities on Vine and YouTube, for example, are amassing large followings – some of them over 2 million and mostly girls 12 and 13 years old,who are eager to connect with and please on and off line.

This Sacramento Cyber …

About Joanna Jullien

Joanna Jullien

Joanna (jullien@surewest.net) and her husband have raised two sons in Roseville, CA. She has a degree from U.C. Berkeley in Social Anthropology (corporate culture). Her honors thesis was awarded the Kroeber Prize and funding from National Science Foundation grant. Joanna writes to help parents with the modern-day leadership challenges of raising children. She is a contributing writer for The Granite Bay View, the Press Tribune, the Sacramento Examiner, and editor of Banana Moments.

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