Archive for the 'Anxiety' Category

On the value of patience in the family

Monday, December 5th, 2016
By my faith I understand patience to be one of the most kind and empowering ways to grow in love and cast out fear.

On forming a united front in the family

Saturday, September 24th, 2016
Learning how to love and be loved is like archery lessons that teach us how to cast out fear: aim for the bulls-eye, where the love of God rests and there is peace. Hopefully we are all learning how to become better versions of ourselves, holding one accountable with a mercy and a heart full of hope and faith that the grace of God carries us forward closer to Him when we seek His face.

On what it means to succeed and be happy

Friday, September 16th, 2016
Children receive a lot of input about what it will take to succeed and be happy. How can we communicate the truth that will help them realize their own potential?

Teaching youth mindful use of social media: An app for the heart and mind

Saturday, March 26th, 2016
... it is important to consider how humans are capable of making their own “hell” on earth (i.e., feelings of isolation, powerlessness and worthlessness) by believing things that are not true, acting on them (thus disturbing the peace) and focusing on things that don’t really matter. This is the danger as the cyber realm becomes a single point of reference for life. Bullies, pedophiles and sex traffickers are counting on it...

Teen addiction to heroin and marijuana is one treatable disease

Saturday, March 19th, 2016
Daily offers compelling insight about the neuro development of the reward systems of the adolescent brain, the shame experiences of childhood, and the nature of addiction as an illness that can be successfully treated when we focus on the illness, which he posits is not about the drug. “Addiction is an illness resulting from affect dysregulation,” he said. “It is a pathological relationship to intoxication. So it does not matter which drug is involved.”

5 things every parent needs to know about today’s marijuana

Sunday, February 28th, 2016
Every modern parent must consider that in their cyber realm, youth accessing and using drugs without direction of a physician may seem like such a normal thing to do – especially when responding to the amount of stress and peer pressure hyped in social media.

When to say yes and how to say no to ‘friend requests’

Monday, February 22nd, 2016
When to say yes and how to say no to friend requests is an important life skill for youth growing up with the intensified peer pressures of social media. In his book, Hurt.20: Inside the World of Today’s Teenagers (Youth, Family, Culture), Dr. Chap Clark concludes that the modern teen, with all of the on-line connectivity to peers and family is an incredibly lonely and stressed out generation of adolescents. And according to Student Society For Science, a recent study finds that youth with too many friend connections in their social networks are at risk for increased levels of stress which floods the brain with cortisol thus impacting learning as well as quality of life and mental health.

Why your child needs to recognize a lie in order to be cyber safe

Saturday, February 13th, 2016
The William Glasser Institute offers insights about human nature that has practical application for raising tech-savvy kids. Glasser’s Choice Theory describes how every individual has command and control over thoughts and actions, while feelings and the physiological responses (the senses and emotions) to life’s events and experiences individuals do not control -they just happen. This means that we can easily be deceived by the feelings inspired by experiences on and off line.

Things your tech-savvy teen needs to know about preparing for SAT/ACT tests and college applications

Sunday, January 17th, 2016
Jay Bacrania, is the CEO of Signet Education in Cambridge, New York. He helps college-bound high school students develop and implement a personal strategy to prepare for and pursue a fulfilling college experience. “The internet makes it easier for students to consider applying to numerous places, and far away. It has become a kind of ‘arms race’ where students are applying to eight to ten schools.”

Tips to stay in tune with your tech-savvy teen’s life

Monday, December 28th, 2015
Social media and texting can inspire a very isolating experience for youth, with chronic stress that can lead to health issues (such as anxiety and depression). And because cyber technology is in every nook and cranny of our lives, home is no longer a sanctuary.

About Joanna Jullien

Joanna Jullien

Joanna (jullien@surewest.net) and her husband have raised two sons in Roseville, CA. She has a degree from U.C. Berkeley in Social Anthropology (corporate culture). Her honors thesis was awarded the Kroeber Prize and funding from National Science Foundation grant. Joanna writes to help parents with the modern-day leadership challenges of raising children. She is a contributing writer for The Granite Bay View, the Press Tribune, the Sacramento Examiner, and editor of Banana Moments.

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